The GQ Grooming Masterclass made a stylish comeback on May 30th at The Venue, Melrose Arch in Johannesburg. After the success of our first-ever event back in March 2024, this edition stepped things up—bigger crowd, bigger energy, and an even bigger impact.
In South Africa, where societal expectations often demand that men shoulder life’s burdens in silence, the pressures of work, family, and responsibility can take a hidden toll.
Read MoreAs we navigate life, balancing work, relationships, and personal growth, there are often insights we wish we had known sooner.
Read MoreIn a world where fitness is often ruled by comparison and perfection, Tunde Oyeneyin is proof that taking a leap of faith can lead to a powerful transformation.
Read MoreBreaking the stigma around mental health starts with open conversations, education, and empathy.
Read MoreIn a world where time often feels like it’s slipping away, the Running Late Club serves as a powerful reminder that it’s never too late to start over, to push boundaries, or to find meaning in movement.
Read MoreJune is Men's Mental Health Awareness Month, a time to shine a light on the unique mental health challenges faced by men and the importance of support systems in addressing these issues. Registered Counselor, Melissa Smith weighs in
Read MoreA lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, cheery mantras.
Read MoreThere are some people whose presence changes everything—whose vision, kindness, and leadership ripple far beyond the spaces they occupy. Koyo Kouoh was one of those rare souls.
Read MorePrioritising physician mental health is key to delivering quality patient care and sustaining a long, fulfilling medical career.
Read MoreIn a world where women are constantly navigating societal expectations, reclaiming one’s body and identity can be nothing short of revolutionary. For “Hunti”, pole dancing isn’t just a form of fitness or performance, it’s a lifeline.
Read MoreFounded in April 2024, Vault Strength Club (VSC®) is redefining wellness culture in South Africa. Born from a desire to create more than just a Fitness Group, VSC® blends movement, lifestyle, and meaningful connection into one inclusive, empowering community.
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