SADC region gearing up to host 45th ordinary summit heads of state
Southern African Development Community (SADC) region is getting ready to host its 45th ordinary summit heads of state and government this month in Antananarivo, Madagascar.
Creating a daily routine that includes working out, will help Reduce Stress, keep you fit and healthy, as well as a positive outlook in life and an upper hand in combating physically associated illness.
Leading examples of consistency is key, is some of the busiest woman in entertainment, they are proof that no matter your age or how busy you are, there is No Excuse of not taking better care of your body.
We have compiled a list of 5 local celebrities who’s passion for exercising has elevated their wellness lifestyle, and through their personal determination of a Healthy body, they have simultaneously influenced their fans and family to hit the gym.
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Rush Tush
Amanda du -Pont
https://www.instagram.com/amandadupont/?e=20ad8b15-ed64-4091-9fd9-aacef1fb27fb&g=5
Unathi Nkayi,
Connie Ferguson, Actress and business woman
https://www.instagram.com/iconniecfit/?e=0c95b60e-091b-4035-aaa7-7593589eef15&g=5
Pearl Thusi,
Issued on Glamour (South Africa) by Sindeka Mandoyi | https://www.glamour.co.za/wellness/fitness-exercise/5-south-african-female-celebrities-proving-fitness-is-the-way-of-life-38fc004d-5976-4b05-b57b-f855efbb3045
